Movement

Yoga & Movement Classes with Jess - View Classes & Events Available

Beach Yoga

Check here for updates on Dates throughout the year

Book Jess for your group!

Email jess@balancestrive.com with any questions

Enjoy the sounds of the ocean, the fresh sea air, & an All Levels Yoga practice. Feel rejuvenated!

Sign up Here

A woman practicing yoga in front of an ornate wooden door with intricate carvings, in a historic building with stone columns decorated with grapevine motifs.

Jess also teaches privately both in her home studio & virtually,

You can also catch her in San Diego

  • Trilogy Sanctuary, La Jolla - Wednesdays

    9am Slow Flow & Sound Healing

Member only:

  • EXOS for corporate clients, Sorrento Mesa, San Diego

  • FiT Athetic in Mira Mesa, San Diego (ask for a guest pass, for friends)

    Yoga, Pilates, Strength

Elemental Flow & Sound Healing to Balance your Chakras

Located at Trilogy, La Jolla

Friday at 6pm

Slow down, soften, and reconnect. Elemental Flow & Sound Healing is a gentle, nourishing experience designed to calm your nervous system and bring balance to your chakra energy centers. Through slow, mindful movement, intentional breath, and immersive sound healing, you’ll be guided into a state of deep relaxation and embodied awareness.

Taking Private bookings for Groups: Yoga, Sound Baths, Reiki, Pilates & Strength Training

To book Jess for a private session, an event or corporate session fill out an inquiry form here: