Movement
Yoga & Movement Classes with Jess - View Classes & Events Available
Beach Yoga
Check here for updates on Dates throughout the year
Book Jess for your group!
Email jess@balancestrive.com with any questions
Enjoy the sounds of the ocean, the fresh sea air, & an All Levels Yoga practice. Feel rejuvenated!
Jess also teaches privately both in her home studio & virtually,
You can also catch her in San Diego
Trilogy Sanctuary, La Jolla - Wednesdays
9am Slow Flow & Sound Healing
Member only:
EXOS for corporate clients, Sorrento Mesa, San Diego
FiT Athetic in Mira Mesa, San Diego (ask for a guest pass, for friends)
Yoga, Pilates, Strength
Elemental Flow & Sound Healing to Balance your Chakras
Located at Trilogy, La Jolla
Friday at 6pm
Slow down, soften, and reconnect. Elemental Flow & Sound Healing is a gentle, nourishing experience designed to calm your nervous system and bring balance to your chakra energy centers. Through slow, mindful movement, intentional breath, and immersive sound healing, you’ll be guided into a state of deep relaxation and embodied awareness.